7:15 am |
Wake up |
7:45 am |
Breakfast |
8:45 am - 11:30 am |
On court training, consisting mainly of drills and technical practice |
11:30 am - 12:15 pm |
Off court training, stretching |
12:45 pm |
Lunch |
1:00 pm - 2:00 pm |
Free beach or relax time |
2:00 pm - 4:00 pm |
On court training, consisting mainly of competitive games and technical practice |
4:45 pm - 5:30 pm |
Off court training, stretching |
6:00 pm |
Dinner |
7:00 pm |
Fun evening activities consisting of bowling, miniature golf, sightseeing in Newport and San Francisco, etc |
10:30 pm |
Lights out |