Typical Schedule

7:15 am Wake up
7:45 am Breakfast
8:45 am - 11:30 am On court training, consisting mainly of drills and technical practice
11:30 am - 12:15 pm Off court training, stretching
12:45 pm Lunch
1:00 pm - 2:00 pm Free beach or relax time
2:00 pm - 4:00 pm On court training, consisting mainly of competitive games and technical practice
4:45 pm - 5:30 pm Off court training, stretching
6:00 pm Dinner
7:00 pm Fun evening activities consisting of bowling, miniature golf, sightseeing in Newport and San Francisco, etc
10:30 pm Lights out